Two of the most respected leaders in Mind and Body Fusion training have joined forces to provide instructors and personal trainers the most current information in mind and body training.  Fusion Fitness Training™ and Balletone™, independently, have been shaking up the fitness world with unique mind body programs that offer a new method of  training for the last decade. Together, in 2009, the two companies will merge to meet the needs of fitness professionals world wide delivering the most innovative mind and body training available through their umbrella organization: Mindful Movement Methods. 

World renowned presenters Helen Vanderburg and Shannon Fable both chose to create programs that focused on more than just the movements. Independently, they both developed systems that enable fitness professionals to quickly learn the art and science of mind and body training and then deliver safe and effective classes that meet the needs of all participants.  When they discovered how similar their two approaches were and how complimentary the programs were, it was a natural evolution to bring the two companies together to reach a wider audience.

The programs that will be offered under the collaborative organization, will encompass both mat programs inspired by yoga and pilates, as well as moving meditations off of the mat that add dance conditioning to the mix. What is truly inspiring is the methodology that is consistent throughout all of the programs is easily adapted in any fitness format or training experience to enhance the end user's experience. In all of the Mindful Movement Method programs, fitness professionals learn a system of training that provides the tools to simply and effectively begin teaching a wide range of mind and body fusion classes and bring your teaching to a new level of consciousness. With mind and body fusion programming becoming one of the fastest growing trends in the fitness industry, join us in the evolution of mind and body training.

Programs include:

Fusion Fitness: Blended
Fusion Fitness: Integrated Yoga
Fusion Fitness: Pilates infused Core
Balletone: Sole Synthesis
Balletone: Standing Flow
Balletone: Center Moves