“Fusion Workouts is simple to follow and highly effective, combining the best of fitness, yoga, Pilates and barre into dozens of sequences. It’s a must-have for a fun, practical and easy-to-use workout program that works for all ages and fitness levels.“
Author of Full-Body Flexibility, Fitness Instructor of the Year for IDEA, canfitpro, and FILEX.
“Helen Vanderburg’s engaging style and genuine passion for helping people get fit make Fusion Workouts a must-read for everyone looking for proven workouts.”
Maureen (Mo) Hagan, BSc(PT)
Certified Fitness Professional, Vice President of Fitness Innovation for GoodLife Fitness Education and Events Director for CanFitpPro.